Alcohol addiction among men and women are on the
rise. With Alcohol being so readily available, it is no surprise that not many
men realize that this is a problem and can be highly addicting. The No Alcohol
Calendar can help you put an end to your Alcohol addiction by holding you
accountable, offering solutions, words of encouragement, and science based
facts that will help you get past your addiction to Alcohol.
Drinking
Alcohol overloads your serotonin receptors and decreases your motivation to
meet new people. This can destroy your life if you let it. Don't let Alcohol
addiction get the best of you. Get the help you deserve by downloading this
free app.
Top 10 reasons to quit drinking alcohol:
1. Your immune system will thank you
Without the negative impacts of alcohol, your
immune system will grow stronger. Liquor and other alcohol can wear away
linings in the mouth and throat too, making pathogens able to take over more
easily.
First, it produces an overall nutritional deficiency, depriving the
body of valuable immune-boosting nutrients.
Second, alcohol, like sugar,
consumed in excess can reduce the ability of white cells to kill germs. High
doses of alcohol suppress the ability of the white blood cells to multiply,
inhibit the action of killer white cells on cancer cells, and lessen the
ability of macrophages to produce tumor necrosis factors.
As you age, your body starts to become less
efficient at breaking down hangover causing toxins. For those who have experienced
a terrible hangover, we don't really need to say anymore here. It is simply not
worth it.
3. You will save plenty of money
According to EventBrite, the average partier
spends $81 (USD) on a night out drinking and on average, they go out twice a
week. Doing some simple math here, that means that you will be saving almost
$8500 a year if you cut out the drinking. Invest the money or buy yourself
something cool!
4. Your problems actually make sense
When you're drunk, little problems become big
problems for no reason. When you're sober, you actually have to face reality
and you wont be worried about petty things anymore.
5. You will actually remember things
Have you ever gone out for a night of drinking and
didn't remember the night? Or maybe even didn't remember bits and pieces? Well
that will not happen anymore if you stop drinking.
6. No more losing friends over drunken mistakes
A lot of bad decisions go out the window when you
stop getting drunk, and as a result of making fewer poor decisions, your
friends will like you more.
7. It's interesting to go out sober
If you usually went out to get all boozed up with
friends, it can be hard to turn back the habit. But you'll realize with time
that you don't need booze to have fun. It is a hard habit to kick, but you will
become more comfortable with yourself as you progress.
8. You learn why you like your friends
You'll find that some friends were just friends
you went out and drank with. Those friends won't likely hang around. You will
find out who your real friends are and get to know yourself better.
9. You find out you can have fun alone
Alcohol can be a real toxic habit, and without it
you'll find more about yourself than you knew before. You might just find that
you can have fun all by yourself.
Alcohol damages the liver which makes you look a
little rougher around the edges. In the end, you'll look younger longer.
Don't
just take our word for it. Click here to have your free app guides:-
